ErgScores.com | arcanis_stroke

2000 meters /6:56.0/1:44.0

arcanis_stroke — Fri, 11 Jul 2008 07:00:00 GMT

Distance: 2000 meters
Time: 6:56.0
500M Split: 1:44.0
Comments: PB!
Tags: PB personal best row 2000

2000 meters /7:04.0/1:46.0

arcanis_stroke — Thu, 10 Jul 2008 07:00:00 GMT

Distance: 2000 meters
Time: 7:04.6
500M Split: 1:46.2
Comments: 2k erg test... need to work on my middle 1k.. first and last 500m were around pace 1:35-1:41
Tags: erg test workout need

2000 meters /7:05.0/1:46.2

arcanis_stroke — Fri, 27 Jun 2008 07:00:00 GMT

Distance: 2000 meters
Time: 7:05.0
500M Split: 1:46.2
Comments: Trent Competitive rowing 2k test.
Tags:

2000 meters /6:52.0/1:43.0

arcanis_stroke — Sun, 18 May 2008 07:00:00 GMT

Distance: 2000 meters
Time: 6:52.0
500M Split: 1:43.0
Comments: Welland
Tags:

7027 meters /28:58.0/2:03.7

arcanis_stroke — Tue, 29 Apr 2008 07:00:00 GMT

Distance: 7027 meters
Time: 28:58.0
500M Split: 2:03.7
Comments: This was one of my only erg workouts during the highschool season. I didn't push hard enough, just a little workout.
Tags:

2000 meters /7:32.0/1:53.0

arcanis_stroke — Mon, 21 Apr 2008 07:00:00 GMT

Distance: 2000 meters
Time: 7:32.0
500M Split: 1:53.0
Comments:
Tags: Ergathon 1st Place