http://ergscores.com/rower/Tung ErgScores.com Tung http://ergscores.com/score.jsp?scoreid=4277&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4277&amp;username=Tung">Distance: 2601 meters</a></li><li>Time: 10:00.0</li><li>500M Split: 1:55.3</li><li>Comments: 10 min @ 30 1:55.3 HR: 49</li><li>Tags: </li></ul> Thu, 18 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4277&username=Tung Tung 2008-09-18T07:00:00Z http://ergscores.com/score.jsp?scoreid=4245&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4245&amp;username=Tung">Distance: 2527 meters</a></li><li>Time: 10:00.0</li><li>500M Split: 1:58.7</li><li>Comments: 10 min x 1 @ 22 1:58.7 HR: 43</li><li>Tags: </li></ul> Wed, 10 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4245&username=Tung Tung 2008-09-10T07:00:00Z http://ergscores.com/score.jsp?scoreid=4228&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4228&amp;username=Tung">Distance: 2105 meters</a></li><li>Time: 8:00.0</li><li>500M Split: 1:54.0</li><li>Comments: 8 min @ 26 1:54.0 HR: 47</li><li>Tags: </li></ul> Fri, 05 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4228&username=Tung Tung 2008-09-05T07:00:00Z http://ergscores.com/score.jsp?scoreid=4218&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4218&amp;username=Tung">Distance: 2944 meters</a></li><li>Time: 12:00.0</li><li>500M Split: 2:02.3</li><li>Comments: 12 min x 2 @ 28 - 30 1st set 2:02.3</li><li>Tags: </li></ul> Wed, 03 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4218&username=Tung Tung 2008-09-03T07:00:00Z http://ergscores.com/score.jsp?scoreid=4219&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4219&amp;username=Tung">Distance: 3006 meters</a></li><li>Time: 12:00.0</li><li>500M Split: 1:59.8</li><li>Comments: 12 min x 2 @ 28 - 30 2nd set 1:59.8</li><li>Tags: </li></ul> Wed, 03 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4219&username=Tung Tung 2008-09-03T07:00:00Z http://ergscores.com/score.jsp?scoreid=4207&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4207&amp;username=Tung">Distance: 2000 meters</a></li><li>Time: 7:26.4</li><li>500M Split: 1:51.6</li><li>Comments: 2000m Time Trial 1:51.6 @ 28 HR: 192</li><li>Tags: </li></ul> Thu, 28 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4207&username=Tung Tung 2008-08-28T07:00:00Z http://ergscores.com/score.jsp?scoreid=4191&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4191&amp;username=Tung">Distance: 3025 meters</a></li><li>Time: 12:00.0</li><li>500M Split: 1:59.0</li><li>Comments: 12 min @ 26 1:59.0 HR: 42</li><li>Tags: </li></ul> Tue, 26 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4191&username=Tung Tung 2008-08-26T07:00:00Z http://ergscores.com/score.jsp?scoreid=4186&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4186&amp;username=Tung">Distance: 2487 meters</a></li><li>Time: 10:00.0</li><li>500M Split: 2:00.6</li><li>Comments: Not in good shape 2:00.7 HR: 45</li><li>Tags: </li></ul> Mon, 25 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4186&username=Tung Tung 2008-08-25T07:00:00Z http://ergscores.com/score.jsp?scoreid=4170&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4170&amp;username=Tung">Distance: 1062 meters</a></li><li>Time: 4:00.0</li><li>500M Split: 1:53.0</li><li>Comments: 4min @ 28 1:53.0 Right on target Heart Rate: 180</li><li>Tags: </li></ul> Wed, 20 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4170&username=Tung Tung 2008-08-20T07:00:00Z http://ergscores.com/score.jsp?scoreid=4169&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4169&amp;username=Tung">Distance: 4828 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 2:04.3</li><li>Comments: 20min @ 22 2:04.3 Heart Rate: 180</li><li>Tags: </li></ul> Mon, 18 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4169&username=Tung Tung 2008-08-18T07:00:00Z http://ergscores.com/score.jsp?scoreid=4168&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4168&amp;username=Tung">Distance: 1624 meters</a></li><li>Time: 6:00.0</li><li>500M Split: 1:50.8</li><li>Comments: 6 min @ 30 1:50.9 Heart Rate: 188</li><li>Tags: </li></ul> Sun, 17 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4168&username=Tung Tung 2008-08-17T07:00:00Z http://ergscores.com/score.jsp?scoreid=4147&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4147&amp;username=Tung">Distance: 13690 meters</a></li><li>Time: 1:00:00.0</li><li>500M Split: 2:11.5</li><li>Comments: 60min... can't believe I survived 2:11.5 Can do better!</li><li>Tags: </li></ul> Sat, 16 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4147&username=Tung Tung 2008-08-16T07:00:00Z http://ergscores.com/score.jsp?scoreid=4141&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4141&amp;username=Tung">Distance: 1570 meters</a></li><li>Time: 6:00.0</li><li>500M Split: 1:54.6</li><li>Comments: 2 x 6min @ 28 Target = 1:55.0 1st 1:54.3 HR = 180</li><li>Tags: </li></ul> Fri, 15 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4141&username=Tung Tung 2008-08-15T07:00:00Z http://ergscores.com/score.jsp?scoreid=4142&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4142&amp;username=Tung">Distance: 1566 meters</a></li><li>Time: 6:00.0</li><li>500M Split: 1:54.9</li><li>Comments: 2 x 6min @ 28 Target = 1:55.0 2nd 1:54.9 @ 27 HR = 192</li><li>Tags: </li></ul> Fri, 15 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4142&username=Tung Tung 2008-08-15T07:00:00Z http://ergscores.com/score.jsp?scoreid=4140&username=Tung <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4140&amp;username=Tung">Distance: 4950 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 2:01.2</li><li>Comments: 20 min @ 24 2:01.4 HR = 180 </li><li>Tags: </li></ul> Thu, 14 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4140&username=Tung Tung 2008-08-14T07:00:00Z